January Bluff Country Co-op events and classes


(12/30/2019)

Here are the events at Bluff Country Co-op in January. All events are open to the public. Please RSVP at 507-452-1815.

Tasty Tuesdays

Tuesday, January 7, 10:30-11:30 a.m.

Set forth on a delicious adventure with your youngster! The first Tuesday of every month is Tasty Tuesday, where children age two to five will experience new foods and flavors. Join in as the group explores fruits, vegetables, and other tasty whole foods. The class is free, but space is limited. Please RSVP at 507-452-1815.

DIY Herbal Médecine: Cough syrup

Saturday, January 11, 11 a.m. to noon

Join herbalist and certified nurse practitioner Donna Kamann from Tincture of Thyme Healthcare to create a natural cough syrup during the depths of flu season. All participants will leave with a bottle of cough syrup, and a great recipe so they can continue making it at home. The cost for BCC owners is $5 and $8 for non-owners. Space is limited. Please RSVP at 507-452-1815.

Dinner with the dietitian

Tuesday, January 14, 5:30-7:00 p.m.

Stay true to those New Year’s resolutions by joining Kayla Holicky, registered dietitian, for a presentation on nutrition and healthy eating. A meal will be provided, along with valuable information on how to make healthy food choices for the upcoming year. The class is free, but space is limited. Please RSVP at 507-453-1815.

Homemade pasta demonstration

Friday, January 17, 5-7 p.m.

There’s nothing quite like the soft, chewy texture of perfect pasta. Learn how to make fresh pasta in the comfort of your own home with Chef Kate Foerster. Foerster will demonstrate how to make a perfect noodle, and leave you with some fantastic tips to use for your next Italian culinary adventure. The cost for BCC owners is $12 and $15 for non-owners. Space is limited. Please RSVP at 507-452-1815.

Kids Cook!

Saturday, January 18, 10:30-11:30 a.m.

Kids ages 6-12 will have a scrumptious time in this interactive introduction to cooking basics. The class is free, but space is limited. Please RSVP at 507-452-1815.

Gentle Yoga

Tuesday, January 21, 12:05-12:55 p.m.

Make a lunch date with your yoga mat at the co-op! This partnership with Infinity Wellness includes a free yoga class in the co-op’s community room on the third Tuesday of each month. Mollee Sheehan will lead this gentle, all-levels 45-minute sequence. Please bring your yoga mat if you have one. The class is free, but space is limited. Please RSVP at 507-452-1815.

 

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