Mental well-being in 2020


Have you been feeling overwhelmed, anxious, sad, or stressed? Do you struggle with your mental well-being? You are not alone. Many struggle with these challenges, but you don’t need to handle them alone.

Great Rivers 2-1-1 can help connect you with local support groups, individual or group counseling, and when needed with crisis response services. Information on counseling services that will work from a sliding-fee scale or are low cost can also be provided. Professional and kind staff at Great Rivers 2-1-1 are also available for supportive listening when people just need to connect and talk through a hard time.

If you could use some support, call Great Rivers 2-1-1. Staff are available to help 24 hours a day, seven days a week.

The Simply Dial 2-1-1 * Get Connected, Get Answers column is provided by Great Rivers 2-1-1, an information and referral and crisis line service. Professionally trained staff can answer your questions about local, statewide, and national resources and can assist you with all kinds of life situations and challenges.

Simply dial the three-digit telephone number 2-1-1 or 800-362-8255 to learn more.
Language interpretation is available.

Chat with staff or text your zip code to 898211. Learn more at


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