January events at Bluff Country Co-op


(1/8/2018)

All events are free and open to the public.

Goodbye Fad Diet, Hello Intuitive Eating!
Saturday, January 6, from 10-11 a.m.

Want to stop counting calories or end a roller coaster of restricting fad diets? Health coach Celeste Sullivan will teach a class on listening to your body’s needs so you can identify hunger signs, avoid eating when you’re not hungry, and eat the right foods in abundance when you are hungry.

Discussion:

‘The Bad Modern History of Farming’
by Wendell Berry

Tuesday, January 9, from 6-7 p.m.

Dale Hadler will host a discussion on Wendell Berry’s article “The Bad Modern History of Farming.”

Lamb stew

Saturday, January 13, from 10-11 a.m.

Harper O’Neill of the Sheep Improvement Company in Rushford will demonstrate how to make a hearty, warming lamb stew.

Community meal
Friday, January 19, from 4-7 p.m.

The Board of Directors’ Social Equity Committee will cook a community meal at the Winona Catholic Worker House, 832 West Broadway.

Kids Cook!: Soup
Saturday, January 20, from 10:30-11:30 a.m.

In this hands-on class, BCC kitchen employee Kelsey Fitzgerald will show kids how to make a fun, warming soup.

 

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