Those interested in finding extra motivation and inspiration to improve their health are encouraged to sign up for Winona Health’s next HealthyFit for Life program.
HealthyFit for Life is a six-week program to help people lose weight and keep it off. Many people know what to do to lose weight, but have a hard time doing it. HealthyFit for Life is not just about changing what you do, but ultimately changing how you think about living a healthier life.
The next HealthyFit for Life program begins on February 19 and meets on Mondays from 5:30-6:30 p.m. through March 26 on the second floor of the Parkview Office Building at Winona Health, 855 Mankato Avenue, Winona. The program costs $90, class size is limited and registration is required.
For more information about HealthyFit for Life and other wellness programs at Winona Health, visit winonahealth.org/wellness. To register, call 507-457-4329.