Self-care Awareness Month in September is a time to remind people that taking care of themselves, first and foremost, is essential. Stop into the Winona Visitor Center for just a bit of “me time” on Thursday, September 13, from 5-7 p.m.
Relax and reflect during free mini-sessions with Infinity Chiropractic Wellness & Yoga Studio and Muddy Waters Yoga Studio; September is also National Yoga Month! (Please bring your own mat.) Stay and enjoy live music by Jacob Grippen provided by Winona’s Treedome, while sampling wine with Signatures Restaurant, and perusing Winona gear.
Enter to win prizes, and participate in the nationwide conversation by using the following hashtags when posting on your social media accounts: #SelfCareAwarenessMonth #selflove #selfcarechallenge #evolvetolive.
Call 507-452-0735 for more information or go to VisitWinona.com.