by Sarah Squires
Winona Health Casual for a Cause
Friday, December 26
The last Friday of the month, the Winona Health Foundation invites all Winona Health employees to wear jeans or team jerseys and give to the Winona Health Foundation for a project or event designed to benefit patients, residents, families and visitors.
Senior Living at Watkins Free Music Monday – Double Knot Melody
Monday, December 29, 2:30 p.m. to 3:30 p.m.
Community members are welcome. Watkins Great Hall, 175 East Seventh Street, Winona, Minn. Come early or stay after if interested in touring Senior Living at Watkins. To schedule a private tour at your convenience, or for more information about Senior Living or Free Music Mondays, call 507-494-7400.
All about Baby
Tuesday, December 30, noon to 1:30 p.m., Winona Health, Women’s Health, clinic third floor.
Weekly drop-in group for parents to weigh their baby, get answers to questions and meet other parents. New parents and expecting parents are welcome. Facilitators are Robyn Hinz, RN, IBCLC, and Jenni McHugh, Baby Connections facilitator and certified parent educator. Those with questions or interest in the evening group schedule may call 507-457-7701.
Emotions Anonymous Support Group
Wednesday, December 31, 7 p.m. to 8:30 p.m., Winona Health, Lake Winona Manor Classroom, 865 Mankato Ave. Winona, Minn.
Emotions Anonymous offers a weekly support group for women dealing with emotional issues. An Emotions Anonymous group leader will guide the program. This class offers a 12-step program to help women cope with the stress of daily living and to live a healthier emotional life. If you have unsolved problems, depression, mental health concerns, anxiety or emotional difficulties, you are encouraged to attend. There is no charge for this class. Please call ahead if you plan to attend at 507-459-9654.
Winona Health is a partner with Live Well Winona, the community’s health and wellness hub. Visit livewellwinona.org for information to enhance your intellectual, occupational, spiritual, social and physical health. Live Well Winona is at 619 Huff Street, 507-474-9825.