Are you interested in how your Medicare Prescription Drug Coverage (Part D) looks for next year? Are you interested in how your Medicare Advantage plan looks for next year?
Medicare open enrollment is October 15 to December 7.
Due to COVID-19, appointment availability will be limited. There will only be five appointments allowed per day. Please call the Winona senior advocates at 507-454-7369 now to set up your appointments. Last-minute appointments will not be served.
Programs are offered virtually, hybrid, and in-person only (indicated below). For participants attending in-person programming, paperwork must be signed prior to registration. All registrations must be at least 24 hours prior to class.
AWC workouts
Monday, 7-8 a.m., membership
Generations connect
Monday, 9:30-10:15 a.m., FREE
Chair yoga
Monday, 10:45-11:30 a.m., $3.50
(in-person or virtual)
Billiards
Tuesday, 7:30 a.m. to 3:30 p.m.
$.75, must pre-register
Strength & balance
Tuesday, 8-8:40 a.m., $3.50
Tai Chi
Tuesday, 9:30-10:30 a.m., $3.00
Brain health
Tuesday, 10:30-11:30 a.m., FREE
Teleconference
Tuesday, 1-2 p.m., FREE
AWC workouts
Wednesday, 7-8 a.m., membership
Yoga mat
Wednesday, 8-9 a.m., $3.50
Reminisce
Wednesday, 10:30-11:30 a.m., FREE
Woodcarving
Wednesday, 10:30-11:30 a.m., FREE
(in-person only)
Memory Café
Wednesday, 2:30-3:30 p.m., FREE
Movin’ & Groovin’
Thursday, 8-8:40 a.m., $3.50
Bridges Health Foot & Nail Clinic
Thursday, 9 a.m. to 4 p.m.
Students will be operating out of the East Recreation Center on Thursdays. Programs will be available in-person and virtually. Watch your email and the Friendship Center Facebook page for more information.
NEW: Health Check-ins
Thursday, October 29, from 9 a.m. to 4 p.m., FREE
Bridges will be offering one-hour health check-ins with nursing students. Discuss health concerns, get a blood pressure check, neck and should massages and more! Reservations must be made in advance, call the Friendship Center for details.
Teleconferences
1 p.m.
• Thursday, October 29, Eleanor Roosevelt (part two) “Casting her Own Shadow in the Post-White House Years”
Registration is required and the Zoom link will be emailed to you the week of the teleconference.
Active Wellness Center
Registrations may be made up to a week in advance with up to five reservations per week. When an individual makes more than three reservations in a week, the additional reservations must be made for afternoon time slots. Reservations may be made by calling the Friendship Center between 8 a.m. and 3 p.m. on Monday through Friday. Sign up for a 45-minute session; times are on the hour from 8 a.m. until 2 p.m.
Registration in advance for non-fitness programs is encouraged.
Group fitness
Join Angelo on Monday, Wednesday and Friday from 7-8 a.m. for virtual group fitness sessions.
If you are in need of assistance for food or deliveries or a face mask, call the center.